Two Main Causes of Sciatica and How to Tell Which One You Have
posted: May 21, 2015.
Treating Tennis Elbow: AKA Lateral Epicondylitis
posted: Mar. 02, 2015.
Tennis elbow earned its name because playing tennis used to be the main cause. These days it is much more commonly caused by computer usage. There are many recommended practices
Tips for Weight Loss/Getting in Shape
posted: Feb. 02, 2015.
Tips For Weight Loss /Getting in Shape: Change your sets/reps every two weeks. 2 sets of 10 for two weeks… then 3 sets of 5…then pyramid… Changing your sets and reps
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